Welcome to my sleep training journey! Contrary to what led most individuals to sleep training, I began motherhood with a deep interest and motivation to sleep train before sleep was of true issue for my little girls. As someone who thrives on schedules, I knew establishing a routine would benefit my children, myself and our entire family. My passion for sleep training grew into a desire to assist others, and with my background in occupational therapy, I quickly saw how much overlap is to be had. From the develop of foundational skills and building on to these to achieve sustainable goals in the OT world, the same can be seen in sleep training. Seeing the positive impact it has on so many families is my motivation to keep giving that gift to each family I work with. Let's explore the joy and rejuvenation that sleep training can bring to your family!