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Sleep Packages

Choose Your Pricing Plan

Find one that works for you

  • Newborn Core Plan (0-12 weeks)

    225$
    60 min 1:1 Sleep foundation skill educational call with schedule and routine building assist and newborn to infancy guide access. Ages 0-14 weeks.
    Valid for one month
    • 60 minute 1:1 educational call
    • Schedule and routine building assistance
    • Newborn - Infant guide PDF access
  • Newborn Premium Package (0-12 weeks)

    255$
    Sleep foundation skill education, 60 min 1:1 educational call, newborn guide access, schedule and routine building, 1 week of email assistance, and 1 follow up call redeemed within 1 month.
    Valid for one month
    • 60 Minute Educational call- personalized 1:1
    • Schedule and routine building assistance
    • Newborn guide PDF
    • 1 Week of email support
    • 1 60 minute follow up call- redeemed within 1 month of plan
  • Infant Premium Plan

    430$
    This plan is ideal for parents needing support with complex sleep difficulties. Focusing on shaping healthy sleep habits and eliminated negative sleep associations. Ages 4 months-18 months old.
    Valid for 3 months
    • Custom sleep plan and schedule
    • 4 Weeks of Daily Log Analysis and Feedback
    • 4 Weeks of Daily support via email
    • 1 Initial Call
    • 1 Training Call
    • 1 Check In Call
    • End of Plan Call
    • 1 Month Post Plan Follow Up Call
  • Toddler Core Plan

    425$
    This plan is ideal for parents needing support getting started in building great sleep habits or reshaping unwanted sleep patterns. This plan is for ages 18 months-5 years old.
    Valid for one month
    • Custom sleep plan and schedule
    • 2 Weeks of daily support via email
    • 2 Weeks of daily sleep log analysis and feedback
    • 1 Initial call
    • 1 Training call
    • 1 Check-in call
    • 1 End of plan call
    • 1 Month unlimited post-plan email support
  • Toddler Premium Plan

    510$
    This plan is ideal for parents needing support with complex sleep difficulties. Focusing on shaping healthy sleep habits and eliminated negative sleep associations. Ages 18 months-5 years old.
    Valid for one month
    • Custom sleep plan and schedule
    • 1 Initial call
    • 1 Training call
    • 1 Check-in call
    • 1 End of plan call
    • 4 Weeks of unlimited email support daily
    • 4 Weeks of daily log analysis with feedback
    • 1 Month unlimited post-plan email support
  • Express Plan

    225$
    "DIY" approach to troubleshooting sleep difficulties.
    Valid for one month
    • 1 Q/A 1:1 call, 60 minutes
    • Access to the infant and toddler informational guides
    • 1 Week of support via email
  • 1 Additional week of daily feedback

    90$
    This can be added on to any infant or toddler plans
    Valid for one month
    • 1 added week of daily feedback- can be added at any time
  • Add on: In-person nursery evaluation

    175$
    education on sleep environment with in person feedback of optimal set-up for either a crib or future transitions to a toddler bed. Must be local to Middle Tennessee (within 35 miles)
    Valid for one month
    • Infant Guide

      45$
      This guide includes all things sleep related for the first year of life. This guide is ideal for parents wanting the background information needed to set a foundation for healthy sleep habits.
      Valid for one month
      • Sleep Safety
      • Sleep foundations
      • Schedule Building
      • Feeding/Nutrition
      • Wake Windows
      • Sleep Regressions
      • Nap Transitions
      • Soothing Techniques
      • Day vs Night Sleep Demands By Age
      • PDF download access received via email within 1 business day
    • Toddler to Pre-K Guide

      55$
      This guide is ideal for parents needing the foundations of sleep and information about all sleep related transitions toddlerhood brings. This is the "WHY" to sleep training.
      Valid for one month
      • Toddler Sleep Safety
      • Sleep Foundations
      • Schedule Building
      • Sleep Demands by Age
      • Toddlerhood Transitions
      • Sleep Environment Transitions
      • Nap transitions
      • Sleep Regressions
      • Nightmares/ Night Terrors
      • When more support is needed
    • Infant Core Plan

      345$
      This plan is ideal for parents needing support getting started in building great sleep habits or reshaping unwanted sleep patterns. This plan is for ages 4 months-18 months old.
      Valid for 3 months
      • Custom sleep plan and schedule
      • 2 Weeks of daily support via email
      • 2 Weeks of daily log analysis and feedback
      • 1 Initial call to review intake form
      • 1 Training call
      • 1 End of plan call
      • 1 Month unlimited post-plan email support

    Newborn Core Plan (0-12 weeks)

    $225

    225

    60 min 1:1 Sleep foundation skill educational call with schedule and routine building assist and newborn to infancy guide access. Ages 0-14 weeks.

    Valid for one month

    60 minute 1:1 educational call

    Schedule and routine building assistance

    Newborn - Infant guide PDF access

    Newborn Premium Package (0-12 weeks)

    $255

    255

    Sleep foundation skill education, 60 min 1:1 educational call, newborn guide access, schedule and routine building, 1 week of email assistance, and 1 follow up call redeemed within 1 month.

    Valid for one month

    60 Minute Educational call- personalized 1:1

    Schedule and routine building assistance

    Newborn guide PDF

    1 Week of email support

    1 60 minute follow up call- redeemed within 1 month of plan

    Infant Premium Plan

    $430

    430

    This plan is ideal for parents needing support with complex sleep difficulties. Focusing on shaping healthy sleep habits and eliminated negative sleep associations. Ages 4 months-18 months old.

    Valid for 3 months

    Custom sleep plan and schedule

    4 Weeks of Daily Log Analysis and Feedback

    4 Weeks of Daily support via email

    1 Initial Call

    1 Training Call

    1 Check In Call

    End of Plan Call

    1 Month Post Plan Follow Up Call

    Toddler Core Plan

    $425

    425

    This plan is ideal for parents needing support getting started in building great sleep habits or reshaping unwanted sleep patterns. This plan is for ages 18 months-5 years old.

    Valid for one month

    Custom sleep plan and schedule

    2 Weeks of daily support via email

    2 Weeks of daily sleep log analysis and feedback

    1 Initial call

    1 Training call

    1 Check-in call

    1 End of plan call

    1 Month unlimited post-plan email support

    Toddler Premium Plan

    $510

    510

    This plan is ideal for parents needing support with complex sleep difficulties. Focusing on shaping healthy sleep habits and eliminated negative sleep associations. Ages 18 months-5 years old.

    Valid for one month

    Custom sleep plan and schedule

    1 Initial call

    1 Training call

    1 Check-in call

    1 End of plan call

    4 Weeks of unlimited email support daily

    4 Weeks of daily log analysis with feedback

    1 Month unlimited post-plan email support

    Express Plan

    $225

    225

    "DIY" approach to troubleshooting sleep difficulties.

    Valid for one month

    1 Q/A 1:1 call, 60 minutes

    Access to the infant and toddler informational guides

    1 Week of support via email

    Infant Guide

    $45

    45

    This guide includes all things sleep related for the first year of life. This guide is ideal for parents wanting the background information needed to set a foundation for healthy sleep habits.

    Valid for one month

    Sleep Safety

    Sleep foundations

    Schedule Building

    Feeding/Nutrition

    Wake Windows

    Sleep Regressions

    Nap Transitions

    Soothing Techniques

    Day vs Night Sleep Demands By Age

    PDF download access received via email within 1 business day

    Toddler to Pre-K Guide

    $55

    55

    This guide is ideal for parents needing the foundations of sleep and information about all sleep related transitions toddlerhood brings. This is the "WHY" to sleep training.

    Valid for one month

    Toddler Sleep Safety

    Sleep Foundations

    Schedule Building

    Sleep Demands by Age

    Toddlerhood Transitions

    Sleep Environment Transitions

    Nap transitions

    Sleep Regressions

    Nightmares/ Night Terrors

    When more support is needed

    1 Additional week of daily feedback

    $90

    90

    This can be added on to any infant or toddler plans

    Valid for one month

    1 added week of daily feedback- can be added at any time

    Add on: In-person nursery evaluation

    $175

    175

    education on sleep environment with in person feedback of optimal set-up for either a crib or future transitions to a toddler bed. Must be local to Middle Tennessee (within 35 miles)

    Valid for one month

    Assist your child in getting the rest they deserve. Our solutions foster a soothing atmosphere for tranquil nights.

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